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YOGA vs GYM
AMAZON Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.” Today we’re gonna see what is the major difference and similarities between yoga and gym or fitness. The question everybody has is…
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Best Time to WorkOut 2021
AMAZON Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.” The Best Time to WorkOut 2021 The time of day in which you train is something you’ve never taken too much into…
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CBD + Workout = Astonishing
AMAZON Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.” CBD Disclaimer: CBD products are not for use by or sale to persons under the age of 18. These products should be…
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Home Workout vs Gym
AMAZON Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.” Working at home vs Gym Psychology and Benefits Let’s look into this more in-depth. Here are the Top Best Reasons why you…
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Over 50 and Fit
AMAZON DISCLAIMER: “As an Amazon Associate, I earn from qualifying purchases.” Over 50? Don’t Do These Exercise Mistakes Key TakeAway 1. If you have not been active in the past it’s important…
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5 minute Breathing Exercise
DISCLAIMER: Full disclosure. “As an Amazon Associate, I earn from qualifying purchases.” In today’s topic, we are gonna discuss the importance of Health with a 5-minute Breathing Exercise. We’re living in a world that’s…
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Exercises Over 50s
[table id=1 /] [table id=4 /] #No Passion for Exercise, No Business Do you think it is important to exercise after you reach your 50s? Let’s see WHY? Today I am…
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Brain Exercises
AMAZON DISCLAIMER As the owner of this website I’ve tracked down special deals for some of the products and services mentioned herein. When you use the link on this page to make a…
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CBD versus KRATOM
[table id=1 /] [table id=4 /] Today’s topic will is the Supplements Review for Cannabidioils versus Kratom. I think a lot of people really are not that familiar with these two compounds…
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Metabolic Health and Exercises
The Optimum Time to Exercise for Metabolic Health. Firstly let’s look at what metabolic health is. According to Hea et al. (2019), metabolic health is linked with a reduction in lung function than…