Fitness,  Health

Healthy Fitness Retreat by CT

What else can be so much rejuvenating and natural pouring into your life than a healthy fitness retreat which well all deserved!

Let’s spread the wings and look deeply into the natural life force implemented into your daily fitness routine.

What are the benefits that will bring to the body?

Well, during my last fitness retreatment, the all body was enlightened and rejuvenated to the natural force of the energy we all have had when coming for the first time on this planet.

I have eaten healthily, I have exercise to the best of my ability while getting some fresh air.

I have been empowering with a wealth of knowledge about nutrition, healthy lifestyle and exercise which I have been applied to my everyday life as I’ve also explained in my last article here.

In the following, I’ve tried to implement and outline the retreats for some countries as we all come from different backgrounds. Obviously out there are many many others.






How juvenile life can be by implementing Fitness Routine throughout the daily activity. Do you think you can do it?

You can start the journey and bust the body energy with one weekend away. Away from kids, education, schools, jobs, mental breakdown and noisy city.

There are so many activities that will be provided at the start of the weekend that you can’t imagine. For instance in a full program of exercise, seminars and spoiling scheduled around mealtimes and snacks.

How is that sound if not super yummy?


LIVE IN FITNESS. This wellness centre helps people lose weight, gain back trust in themselves, sculpt up, and learn how to keep the weight loss off for good. Also, they have good golf classes, driving ranges, tennis courts, biking and hiking trails and …guess what? Massage treatment. Yeap you hear me good!

Also, how awesome will be if you will find it for fitness different varied classes that include a mix of activities focusing on cardio, toning, strength, conditioning, balance and flexibility.

On the other hand, for the outdoors, you can taste the circuit training, walking and teamwork/games, and hula hooping.

As well as indoor yoga Pilates, weights, bodyweight exercise.

As for fans for weight loss, there are balanced and nutritious meals, colourful and very tasty!

Of course with plenty of herbal and fruit teas available.

Are you ready to change your life and wellbeing? You can book your fantastic journey here




How Natural can be to combine fitness with body treatment. For example evaluation of early rise, body metric assessment.

What can be more stunning and heartbreaking than the beautiful, antique always fascinating as on an island of Greece?

CORFIOT VILLA, ALMYROS BEACH, ACHARAVI CORFU is a piece of heaven that get you the chance to working with the mind in the body. Challenge your mind and reconnect your senses, enhance your overall well being to become a more positive human being.

You can book your amazing retreat here





Have you ever heard of a Holistic medical fitness retreat?

I have a deep belief that you will enjoy the time spend with each other and make new life friends through this friendly environment. You will get inspired relaxed and ready to start your life with new forces.

The FARM at SAN BENITO, a wellness fitness resort and healing sanctuary, focuses on relieving work-related diseases and chronic pain and making a stronger and powerful immune system.

To support your well-being inside and outside you can find seminars delivered by experts in nutrition, chiropractors, podiatrist, stress and mindfulness. You can book your retreat here. 





SILOWELLNESS Jamaica is all about aligning the body, mind and spirit. Release all the tension from the body, let go of anything and start learning the journey to the new YOU, the new Life which has been offered to you from your birth.

Ohhhhhhhhhh Jamaica ……..all is about talking about holistic mindfulness and is everything from stretching, meditation, massage, beauty treatments. The holistic treatments are conducted by licensed and competent doctors, nutritionists, therapists, living food chefs, yoga teachers, and fitness coaches.

Tap into your divine energy and bring it forth to your best self. You will be guided into a journey to connect with your inner self to redefine your humanity and teach you to redefine your intentions and purpose to fulfil your amazing life. You can book to renew, restore and revitalize the fascinating mind-body psilocybin journey directly here




La PALMA & TENEGUIA PRINCESS VITAL & FITNESS have been born on the southern coast of La Palma between the Cumbre Vieja Ridge and the Atlantic Ocean.

This wellness retreat has handpicked and unbeatable facilities from stretching yoga, tai-chi, steps, pool sports like more than 50 bodybuilding machines with the latest technologies, spinning room, tennis sports, multi-sports and sunset warm-up.

However, the landscape of cliffs bordering with volcanic rocks, this wellness treatment will get you to the edge of stars and will provide you with fun relaxation well being and health during your stay. You can book your amazing retreat here. 


In Sardinia, chief executive and general manager Lorenzo Giannuzi offered from 2021 an established magnificent covid safe fitness re-treatment resort.

FORTE VILLAGE RESORT and is all based upon COVID secure protocol. For the holiday’s travellers and without being constricted to wear a mask inside the complex, everything is taking place from starting their journey with a non-invasive test.



From the very magnificent Ayurveda park and yoga classes, thalassotherapy is based on the principle of seawater at different temperatures and different saline densities.

The magnificent centre for aesthetic medicine lead by Dr Regina Fortunato treats the very deep with the latest technology. The non-surgical therapies based on microfocalised ultrasound regenerate the skin, making it more compact and firm and more lightened to carboxytherapy perfect for anti-cellulite therapy. 

Here is your piece of heaven from where you can book and get in contact.



Consequently, the SIANJI WELL-BEING RESORT in TURKEY gets you in the state of feeling like a newborn baby throughout their amazing massages, at 4 hands with two therapist massagers who will provide you anti-stress, relaxing therapy, relaxing the mind. relieves insomnia just by dropping the heated special oil enriched with herbal extracts on the forehead.

What can be so magnificent and breathtaking than a therapy which will positively affect the nervous system and provides mental and physical relaxation?



Ohhhh and not to forget the unforgettable prince Turkish bath with the peeling and foam Massage, you definitely have to try this!

You can book your wellness treatment here


PS. Did you hear that expert found out that the water in the swimming pools inactivates/kills the COVID virus in 30 seconds? Let’s give it a try to the swimming pools to see this.


If you have any feedback about this article that you have tried out or any questions please feel free to leave your comments below!


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I feel awesome in my skin and I love to be here, on Earth! I love all animals. And I love to take care of this body the only one I will ever have. Obviously, as everyone else I love money, and the feeling of security gives. I looove to help everyone and every living been. This was until I get half-century. I am here because I can't be any more anyone's slave but JUST MY OWN boss. In my life I got enough bullying, discrimination and persecution. Enough is enough! Anyone should respect the piece of God/Universe I am! I understand now why I am here. I am here to learn and carry out the knowledge I gather in this life. To the higher self! Loving the body and the other light souls is the only important thing on this Earth. Wish I can say different but this is true. Because of this, I've done everything for the well-being of this body. Well, at least I've tried to do. I cherish this body that has been given to me and I make everything for my well-being. I lionize exercising in my own comfort every single day. In the past, I've taught classes like yoga, fitness and pilates. You don't have to look like a top model or VIP as J.LO to be able to do this, no no no!


    • Angell

      Hi Aparna, thank you for your sincere thoughts thank you. Go ahead my dear now its seems that all this virus is wither finished either there keep it under control.
      Many blessings to you

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