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Cutting Body Fat
as an amazon associate, I earn from qualified purchases The most beneficial for the very anti-ageing mechanism is autophagia where the body has the chance to focus on cleaning damaged cells rather than…
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Intermittent Fasting and Workout
as an amazon associate, I earn from qualified purchases A First Glance Intermittent Fasting seems pretty counter-intuitive. When it comes to improving body composition, skipping breakfast, consuming 0 calories for several hours on…
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Anti-Hunger Molecule
as an amazon associate I earn from qualified purchases A new study has pinpointed A Molecule that Suppresses Hunger After Intense Exercise. What is this all about it? Whenever we push our…
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Strength Training to Supplement Yoga
“As an Amazon Associate, I earn from qualifying purchases.” In this article I’ll bring you up to date on how to supplement your yoga routine with strength training. Let’s take a live example,…
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Homemade Skin Recipes by CT
“As an amazon associate, I earn from qualified purchases.” Today I’m going to show you how to make two DIY beauty gifts that are perfect for the woman in your life, whether that’s…
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Age is Just a NUMBER!
“As an Amazon Associate, I earn from qualifying purchases.” The only limitations are the ones you set for yourself If you ask scientists what slows ageing you’ll get answers like eating better…
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Natural Calming Products
“As an Amazon Associate, I earn from qualifying purchases.” Disclaimer: CBD products are not for use by or sale to persons under the age of 18. These products should be used only as…
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A basic Fitness & Diet Valuation
# Diet & Exercise are the Best Prescriptions that Everybody gets from anybody. But that requires a little bit of work and a little bit of help or science-based advice. Did you know…
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RESOLUTION PLANS FOR 2022
“As an Amazon Associate, I earn from qualifying purchases.” Today’s subject will be how I can get my free health and fitness body fit & wellbeing. One of the greatest tools I have…
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Believe you Already Have It!
Let me start this year with a question I want to ask you: Why don’t you form a mastermind alliance with someone and begin putting it used to work, for what you believe?…